Years ago, I used to find that the most depressing time of the year happened right after the holidays. The celebrations were over, the list of resolutions that I had made was already lost in the post-holiday shuffle and the coldness of winter was finally becoming reality. It was a time of looking back at the year prior and wondering if the regrets of my actions would follow me into the new year.
When I became sober, the post holiday period was more of a sigh of relief....I had made it through the social maze of skipped invitations and constant reminders of what I was missing out on (or so I thought at the time).
The last few years, however, I look at the post holiday period as a great time of self reflection. I no longer make lists of resolutions I know I will not keep. I have only one real and true resolution that I live every day of my life. Everything else, because of my constant resolve, is falling into place with the work that I put into being sober.
One thing I do around this time is take inventory of my goals and objectives. Where am I within my sober life? Where do I want to be this year? This month? This day? Resolutions, post holiday periods are more about asserting what we are living with and reflecting on how we can achieve even more balance in the months to come.
Today, my personal inventory looks a lot more like an orderly pantry than cluttered attic desperate for reorganizing. Sure, the cans on the shelves may still be stacked in slight disarray, but it's accessible and ready for cold winter days of reflection.
When I became sober, the post holiday period was more of a sigh of relief....I had made it through the social maze of skipped invitations and constant reminders of what I was missing out on (or so I thought at the time).
The last few years, however, I look at the post holiday period as a great time of self reflection. I no longer make lists of resolutions I know I will not keep. I have only one real and true resolution that I live every day of my life. Everything else, because of my constant resolve, is falling into place with the work that I put into being sober.
One thing I do around this time is take inventory of my goals and objectives. Where am I within my sober life? Where do I want to be this year? This month? This day? Resolutions, post holiday periods are more about asserting what we are living with and reflecting on how we can achieve even more balance in the months to come.
Today, my personal inventory looks a lot more like an orderly pantry than cluttered attic desperate for reorganizing. Sure, the cans on the shelves may still be stacked in slight disarray, but it's accessible and ready for cold winter days of reflection.
1 comment:
I too enjoy January. I never did when I was drinking. I've had 14 sober holidays now and there is less drama and much more enjoyment. I didn't have any bloat yesterday, today and I won't have any bloat tomorrow. Also, I have no guilt or shame. It's just a much better way to live.
Vivian
www.recoveringme.com
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